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781-429-7700 (P)
781-429-7701 (F)
team@ortho.boston
Ankle Fracture Repair Protocol
Keys to a Successful Outcome
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Make sure incisions are well healed before more aggressive movements/exercises
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Ice and elevate frequently to minimize swelling
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Between 0-6 weeks from surgery, end range motion should not be stressed and pain should be minimized as to not disrupt the repair
Phase | Splint/Boot | ROM | WB | Exercises |
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Weeks 0-2 | Splint | None | NWB | None |
Weeks 2-4 | Walking boot | PROM/AAROM | NWB | AROM for ankle, subtalar, midtarsal within comfortable levels; ankle alphabet |
Weeks 4-6 | Walking boot | Full AROM | NWB | Progress as tolerated, towel stretch, e-stim, retrograde massage |
Weeks 6-8 | Wean from walking boot | Full AROM | WBAT | Begin WB, gait training, stationary bike, open chain theraband, seated heel raise |
Weeks 8-12 | Regular shoes | Full AROM | WBAT | proprioceptive exercises, leg curl/ext, mini-squat, standing heel raise |
Weeks 12+ | Regular Shoes | Full AROM | WBAT | Closed chain theraband exercises, progress proprioception, agility exercises, sport and job specific training |
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