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781-429-7700 (P)
781-429-7701 (F)
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(OATS)/Cartilage Transplantation Rehab Protocol
Keys to a Successful Outcome
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Range of motion exercises should be carried out frequently throughout the day to help remodel and contour healing cartilage.
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Avoid any heavy weight lifting or excessive weight bearing for the first six weeks.
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Wean from crutches at own pace. You do not need to rush the transition and should work on gaining confidence before walking without any assistive device.
Phase | Brace | ROM | WB | Exercises |
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Weeks 0-6 | Post-op brace for patellar/trochlear lesions when ambulating locked 0-30°; brace not needed for femoral lesions | Immediate ROM | Toe-Touch WB crutches for femoral lesions; patellofemoral lesions WBAT | Stationary bike w/ no resistance starting at 3 weeks; isometric quad and knee ext, Active and AA knee flexion, SAQ, SLR |
Weeks 6-12 | None | FAROM | WBAT; wean from crutches | Progressive ankle weight resistance, partial squats and wall slides 0-30° for patellar/trochlear lesions |
Months 3-6 | None | FAROM | WBAT | Continue closed-chain strengthening; step up-down progression; strength machines; no knee extension |
Months 6-9 | None | FAROM | WBAT | Progress with full activities without restrictions |
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