(OATS)/Cartilage Transplantation Rehab Protocol

Keys to a Successful Outcome

• Range of motion exercises should be carried out frequently throughout the day to help remodel and contour healing cartilage.

• Avoid any heavy weight lifting or excessive weight bearing for the first six weeks.

• Wean from crutches at own pace. You do not need to rush the transition and should work on gaining confidence before walking without any assistive device.

*

**

***