Biceps Tenodesis Rehab Protocol
Keys to a Successful Outcome
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Full shoulder active range of motion can begin as early as deemed appropriate by the therapist and should be included in the general therapy program.
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Most failures occur from excessive load placed on the tenodesis repair site. Do not lift too much, too early
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The repair site is relatively superficial in the front of the shoulder, and ice is quite effective at decreasing pain and swelling after surgery and activity.
* to be worn day and night
** All exercises and activities to remain non-provocative and low to medium velocity
*** Progress gradually into provocative exercises by beginning with low velocity, known movement patterns