Biceps Tenodesis Rehab Protocol

Keys to a Successful Outcome

• Full shoulder active range of motion can begin as early as deemed appropriate by the therapist and should be included in the general therapy program.

• Most failures occur from excessive load placed on the tenodesis repair site. Do not lift too much, too early

• The repair site is relatively superficial in the front of the shoulder, and ice is quite effective at decreasing pain and swelling after surgery and activity.

* to be worn day and night

** All exercises and activities to remain non-provocative and low to medium velocity

*** Progress gradually into provocative exercises by beginning with low velocity, known movement patterns