Arthroscopic Biceps Tenodesis

Rehabilitation Protocol

Phase

Range of Motion

Weight Bearing

Exercises

Phase 1

(0-4 weeks)

- Gentle active and active assistive range of motion for the elbow and wrist

 

- Pain free, gentle passive range of motion for shoulder flexion, abduction, internal rotation and external rotation to neutral

Non-weight bearing

- Begin week 3 with sub-maximal shoulder isometrics

Phase 2

(4-8 weeks)

- Gentle active and active assistive range of 

Non-weight bearing

- Begin week 3 with sub-maximal shoulder isometrics

*Shoulder immobilizer is worn at all times from 0-2 weeks, only during the day from weeks 2-4, and can be discontinued after week 4

Contact Information

Ortho.Boston 

145 Rosemary Street, Suite C

Needham Heights, MA  02494

Phone:  781-429-7700

Fax:  781-429-7701

Billing:  781-881-2189

E-mail:  team@ortho.boston

Hours

Monday - Friday:   8:30am - 5:00pm

Saturday:   By Appointment

Sunday:   Closed

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Ortho.Boston is a private Orthopedic Surgery practice located in Needham Heights, MA.

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